There are a total of 800 calories in the Grilled Chicken Caesar Salad (Regular). The Beef on the Applebees menu with the lowest amount of trans fat are . There are a total of 59 grams of protein in the Riblet & Chicken Tenders Basket. Plus, it's totally acceptable to show up in your sweatpants, so what's not to love? Pairing a casual atmosphere with delicious comfort food, Applebees proudly serves lunch and dinner options for the whole family. The Burgers on the Applebees menu with the highest amount of total fat are Quesadilla Burger (105 g), Bourbon Black & Bleu Burger (90 g) and Triple Bacon Burger (85 g). The Burgers on the Applebees menu with the lowest amount of carbs are Quesadilla Burger (43 g), Triple Bacon Burger (47 g) and Mushroom Swiss Burger (47 g). The Sandwiches on the Applebees menu with the highest amount of fiber are American BLT ( g), Classic Turkey Breast ( g) and Blackened Tilapia Sandwich ( g). There are a total of 70 grams of fat in the Double Crunch Shrimp. There are a total of 56 grams of protein in the Club House Grill Sandwich. The Salads on the Applebees menu with the lowest amount of calories are Caesar Salad (Small) (90 calories), Caesar Salad (220 calories) and House Salad (230 calories). The Quesadillas on the Applebees menu with the lowest amount of sodium are . The Fish on the Applebees menu with the lowest amount of protein are Hand-Battered Fish Sandwich (20 g), Low Fat Whitefish with Mango Salsa (34 g) and Blackened Tilapia (34 g). The Burgers on the Applebees menu with the highest amount of fiber are Steakhouse Burger with A.1. There are a total of 42 grams of protein in the Cedar Grilled Lemon Chicken. There are a total of 55 grams of protein in the Cowboy Burger. I had the under 550 calorie shrimp and vegetable dinner and it tasted great. The Sides on the Applebees menu with the lowest amount of cholesterol are . Calorie Breakdown. The Salads on the Applebees menu with the lowest amount of trans fat are . This tender sirloin is an incredible option, and you can choose between a six-ounce portion or an eight-ounce portion depending on your appetite. The Tortillas on the Applebees menu with the lowest amount of total fat are 12 Flour Tortillas (7 g), Tortilla Chicken Melt (13 g) and Oriental Chicken Rollup (25 g). There are 910g in a Sizzling Apple Pie with Ice Cream. Steak Sauce ( mg), Caprese Burger ( mg) and Mushroom Swiss Burger ( mg). Is there a menu item from Applebees that were missing, or youd like to see? There are 2g in the Steak & Grilled Shrimp Combo. The sodium content is way too high in every food item for anyone with a heart condition. Burger King free National Hamburger Day deal. There are 78g in the Chicken Tenders Platter. There are a total of 600 calories in the Trios Steak Quesadilla Towers. The Steak on the Applebees menu with the lowest amount of carbs are Steak & Grilled Shrimp Combo (2 g), Steak & Honey BBQ Chicken Combo (25 g) and Steak & Potato Salad (32 g). There are a total of 38 grams of carbs in the Steak & Riblets Combo. Array There are a total of 24 grams of fat in the Orange Glazed Salmon. There are a total of 590 calories in the Chicken Wonton Tacos. Unfortunately we cant be eating there anymore. I love the food and atmosphere at Applebees BUT the sodium content is way too high for me to be able to eat there. thank you! There are a total of 340 calories in the House Sirloin (9 oz). Kid's Corn Dog. Steak Sauce. The Desserts on the Applebees menu with the lowest amount of protein are Kids Vanilla Sundae (2 g), Brownie Bite (4 g) and Chocolate Mousse Shooter (4 g). The Beef on the Applebees menu with the lowest amount of calories are Mug Root Beer (20 oz) (100 calories), House Sirloin (7 oz) (280 calories) and House Sirloin (9 oz) (340 calories). There are a total of 1800 calories in the Salsa Verde Beef Nachos. The Seafood on the Applebees menu with the lowest amount of sugar are . There are 56g in the California Turkey Club Sandwich. There are a total of 49 grams of carbs in the Kids Vanilla Sundae. There are a total of 64 grams of protein in the Low Fat Grilled Chicken Pasta. . 160 calories. There are a total of 790 calories in the Kids Oreo Cookie Milkshake. There are a total of 31 grams of carbs in the Thai Shrimp Salad. There are a total of 90 calories in the Steamed Broccoli. What s up with that?? The Steak on the Applebees menu with the highest amount of total fat are Steak Sizzling Fajitas (66 g), Steak & Grilled Shrimp Combo (35 g) and Steak & Fried Shrimp Combo (31 g). The Desserts on the Applebees menu with the lowest amount of sodium are . First introduced as last December's drink of the month, Applebee's brought it back for June to "kick off summer." "The DOLLAR L.I.T. Well those moments call for Applebee's, casual dining at its finest. There are a total of 1390 calories in the Oriental Chicken Salad (Regular). Steak Sauce ( g), Caprese Burger ( g) and Mushroom Swiss Burger ( g). The Beverages on the Applebees menu with the lowest amount of trans fat are . . There are a total of 52 grams of fat in the Double-Glazed Baby Back Ribs (Half Rack). The Salads on the Applebees menu with the lowest amount of sodium are . There are a total of 34 grams of protein in the Double Crunch Shrimp. There are a total of 32 grams of carbs in the Steak & Potato Salad. The Quesadillas on the Applebees menu with the highest amount of cholesterol are Steak Quesadilla Towers ( mg), Trios Steak Quesadilla Towers ( mg) and Low Fat Veggie Quesadilla ( mg). The Seafood on the Applebees menu with the lowest amount of cholesterol are . The Sandwiches on the Applebees menu with the lowest amount of sugar are . The Soups on the Applebees menu with the highest amount of saturated fat are Tomato Basil Soup ( g), Tomato Basil Soup (Bowl) ( g) and Black Bean Soup (Bowl) ( g). To start, weve sorted their food offers into categories: Beef, Beverages, Burgers, Chicken, Desserts, Fish, Pasta, Quesadillas, Ribs, Salads, Sandwiches, Seafood, Sides, Soups, Steak and Tortillas. There are a total of 27 grams of carbs in the Dr Pepper (20 oz). There are a total of 709 calories in the Oriental Chicken Rollup. The Beef on the Applebees menu with the lowest amount of total fat are Pepper Crusted Sirloin & Whole Grains (10 g), House Sirloin (7 oz) (15 g) and House Sirloin (9 oz) (17 g). The Beef on the Applebees menu with the lowest amount of sugar are . USDA Select Top Sirloin . The Quesadillas on the Applebees menu with the lowest amount of protein are Steak Quesadilla Towers (8 g), Trios Steak Quesadilla Towers (28 g) and Low Fat Veggie Quesadilla (36 g). The 10 Healthiest Menu Items to Order at Applebees. We are proud to offer a variety of delicious favorites. How many ounces . The Salads on the Applebees menu with the lowest amount of sugar are . There are a total of 590 calories in the Ribeye (12 oz). Where do the calories in Applebee's Classic Burger, without sides come from? The Burgers on the Applebees menu with the highest amount of calories are Quesadilla Burger (1400 calories), Bourbon Black & Bleu Burger (1310 calories) and Cowboy Burger (1290 calories). There are a total of 57 grams of protein in the All-Day Brunch Burger. Learn how your comment data is processed. The Tortillas on the Applebees menu with the highest amount of cholesterol are 12 Flour Tortillas ( mg), Tortilla Chicken Melt ( mg) and Oriental Chicken Rollup ( mg). There are a total of 47 grams of carbs in the Mushroom Swiss Burger. Thanks so much for having Weight Watchers Options What a treat to eat out and know you are doing it right! This will help me to purchase low calorie foods when I visit. The Desserts on the Applebees menu with the highest amount of protein are Blue Ribbon Brownie (16 g), Maple Butter Blondie (13 g) and Triple Chocolate Meltdown (9 g). There are a total of 730 calories in the Knife & Fork Chicken Cordon Bleu Sandwich. 300 calories. The Beef on the Applebees menu with the highest amount of protein are Salsa Verde Beef Nachos (71 g), Ribeye (12 oz) (60 g) and Roast Beef, Bacon & Mushroom Melt (55 g). The Seafood on the Applebees menu with the highest amount of saturated fat are Sriracha Shrimp ( g), Spicy Pineapple Glazed Shrimp & Spinach ( g) and Dynamite Shrimp ( g). The Salads on the Applebees menu with the highest amount of fiber are Caesar Salad ( g), Caesar Salad (Small) ( g) and Caesar Salad (Small with Dressing) ( g). There are a total of 2 grams of protein in the Kids Celery Side with Dressing. Here is the scoop on the Applebee's Weight Watchers points guide for the Green plan! 120: 1090. Applebee's Food: 0-5 Points on Blue Grilled Chicken Breast| 0 smart points on blue ($12.99 + $1.00 for 5 Boneless Chicken Wings) I also took advantage of the 5 Bo. [3] => 3 There are a total of 106 grams of carbs in the Riblets. 1 burger. The daily recommended limit of sodium is 2,300 mg per day, but many fast food items have way more than that, explains Holtzer. Holy Cow Do we really need all of that sodium? The Sides on the Applebees menu with the highest amount of carbs are Crunchy Onion Rings (Side) (62 g), Chili Cheese Fries (Side) (59 g) and Fries (Side) (51 g). The Soups on the Applebees menu with the highest amount of carbs are Baked Potato Soup (Bowl) (27 g), Black Bean Soup (Bowl) (25 g) and French Onion Soup (Bowl) (25 g). There are a total of 500 calories in the Spicy Shrimp Diavolo. She also suggests ordering your dressing on the side. The Ribs on the Applebees menu with the highest amount of protein are Riblets (103 g), Applebees Riblets Platter (100 g) and Steak & Riblets Combo (95 g). There are a total of 1870 calories in the Hand-Battered Fish & Chips. The Ribs on the Applebees menu with the lowest amount of trans fat are . The Desserts on the Applebees menu with the highest amount of fiber are Kids Vanilla Sundae ( g), Brownie Bite ( g) and Chocolate Mousse Shooter ( g). There are a total of 87 grams of fat in the Cheese Quesadilla Grande. There are 121g in the New England Fish & Chips. The Salads on the Applebees menu with the lowest amount of total fat are Caesar Salad (Small) (3 g), House Salad (15 g) and Caesar Salad (19 g). There are 50g in a Seasonal Vegetables (Side). There are a total of 89 grams of protein in the Riblet & Chicken Tenders Platter. The Ribs on the Applebees menu with the highest amount of saturated fat are Double-Glazed Baby Back Ribs (Half Rack) ( g), Riblet & Chicken Tenders Basket ( g) and Applebees Riblets Basket ( g). I can choose the lesser of things. The Soups on the Applebees menu with the lowest amount of fiber are . 1 tsp salt cup cheddar cheese, sliced, or shredded Cooking spray Burger Assembly: unsalted butter, at room temperature, for spreading hamburger buns mayonnaise lettuce leaves, of your choice (mixed red curly leaf and green ice lettuce) tomatoes, sliced into rings yellow onions, sliced into rings pickles, sliced The Soups on the Applebees menu with the lowest amount of carbs are Tomato Basil Soup (10 g), Onion Soup with Reduced Fat Cheese (10 g) and Broccoli Cheddar Soup (Bowl) (18 g). There are a total of 41 grams of fat in the Blackened Tilapia Sandwich. There are a total of 59 grams of carbs in the Bourbon Black & Bleu Burger. The Chicken on the Applebees menu with the highest amount of calories are Chicken Quesadilla Grande (1330 calories), Chicken Tenders Platter (1320 calories) and Chicken Fajita Rollup (1040 calories). The Sandwiches on the Applebees menu with the lowest amount of calories are American BLT (520 calories), Classic Turkey Breast (560 calories) and Blackened Tilapia Sandwich (710 calories). Alternatively, the Double Crunch Shrimp, which has approximately 50g of fat and 3,900mg of sodium, comes in at about 1,160 calories. 4-cheese mac and cheese with honey pepper chicken tenders? The Sides on the Applebees menu with the highest amount of sugar are Asiago Peppercorn Steak with Sides ( g), Chili Cheese Fries (Side) ( g) and Crunchy Onion Rings (Side) ( g). NUTRITION INFORMATION Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. They have options for catering as well. There are a total of 117 grams of carbs in the Maple Butter Blondie. The salads have almost as much calories as a burger has! The Fish on the Applebees menu with the lowest amount of sugar are . The Seafood on the Applebees menu with the lowest amount of sodium are . There are a total of 520 calories in the American BLT. Applebee's Family Bundle Meals are here and available to order online at applebees.com. Nikhita Mahtani is an NYC-based freelance journalist covering primarily health and design. There are a total of 220 calories in the Kids Celery Side with Dressing. There are a total of 48 grams of carbs in the Cedar Grilled Lemon Chicken. The Burgers on the Applebees menu with the lowest amount of total fat are Caprese Burger (73 g), Fire Pit Bacon Burger (73 g) and Cowboy Burger (74 g). The Chicken on the Applebees menu with the highest amount of protein are Chicken Fajita Rollup (119 g), Chicken Quesadilla Grande (69 g) and Bourbon Street Chicken & Shrimp (56 g). The Beef on the Applebees menu with the highest amount of trans fat are Salsa Verde Beef Nachos ( g), Ribeye (12 oz) ( g) and Roast Beef, Bacon & Mushroom Melt ( g). There are a total of 1770 calories in the Riblet & Chicken Tenders Platter. There are a total of 12 grams of carbs in the Caesar Salad (Small with Dressing). The Fish on the Applebees menu with the highest amount of sodium are New England Fish & Chips ( mg), Orange Glazed Salmon ( mg) and Hand-Battered Fish & Chips ( mg). There are a total of 27 grams of carbs in the Baked Potato Soup (Bowl). With around 6,000mg of sodium, this appetizer has more than double the recommended daily amount of sodium for a single person. 2,000 calories a day is used for general nutrition advice. There are a total of 720 calories in the Sriracha Shrimp. The Burgers on the Applebees menu with the lowest amount of sugar are . There are a total of 97 grams of carbs in the Triple Chocolate Meltdown. The Applebee's classic burger contains the traditional toppingslettuce, tomato, onion, and picklesand includes a side of fries. The daily sodium intake is suggested at 2,300 mg. a day. There are a total of 484 calories in the Red Apple Sangria. There are a total of 98 grams of carbs in the Kids Oreo Cookie Milkshake. There are a total of 100 grams of fat in the Riblet & Chicken Tenders Platter. There are a total of 980 calories in the Slow Simmered Tender Beef Sandwich. The Chicken on the Applebees menu with the highest amount of sugar are Chicken Fajita Rollup ( g), Chicken Quesadilla Grande ( g) and Bourbon Street Chicken & Shrimp ( g). There are a total of 17 grams of fat in the House Sirloin (9 oz). The Fish on the Applebees menu with the lowest amount of cholesterol are . But with so many tasty options on the menu, it can be pretty easy to overdo it. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Since its just freshly brewed iced tea, its a refreshing option that isnt chock full of artificial dyes and sweeteners. There are a total of 65 grams of fat in the Club House Grill Sandwich. There are a total of 131 grams of carbs in the Riblet & Chicken Tenders Platter. There are a total of 52 grams of carbs in the Blackened Tilapia Sandwich. There are a total of 25 grams of carbs in the Steak & Honey BBQ Chicken Combo. There are a total of 82 grams of fat in the Steakhouse Burger with A.1. The Salads on the Applebees menu with the highest amount of protein are Grilled Chicken Caesar Salad (Regular) (54 g), Fried Chicken Salad (Regular) (46 g) and Southwestern Steak Salad (40 g). The Beverages on the Applebees menu with the lowest amount of sugar are . There are a total of 34 grams of protein in the Low Fat Garlic Chicken Pasta. The Ribs on the Applebees menu with the lowest amount of total fat are Steak & Riblets Combo (47 g), Double-Glazed Baby Back Ribs (Half Rack) (52 g) and Applebees Riblets Basket (57 g). The Steak on the Applebees menu with the highest amount of fiber are Steak & Portabellos ( g), Steak & Potato Salad ( g) and Steak & Grilled Shrimp Combo ( g). Per serving: 320 calories, 15 g fat (8 g saturated), 180 mg sodium, 45 g carbs, 2 g fiber, 30 g sugar, 4 g protein. There are a total of 23 grams of fat in the French Onion Soup (Bowl). There are 530g in a Steak & Grilled Shrimp Combo. Bourbon Street Steak with Mushrooms & Onions, 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Knife & Fork Chicken Cordon Bleu Sandwich. There are a total of 0.7 grams of protein in the Red Apple Sangria. There are a total of 17 grams of protein in the Baked Potato Soup (Bowl). There are a total of 56 grams of protein in the Bourbon Street Chicken & Shrimp. The Beef on the Applebees menu with the lowest amount of protein are Pepper Crusted Sirloin & Whole Grains (28 g), House Sirloin (7 oz) (34 g) and Slow Simmered Tender Beef Sandwich (35 g). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are a total of 38 grams of carbs in the Steak & Portabellos. Whisky Bacon Burger Courtesy of Applebee's 1,650 calories, 102 g fat (34 g saturated fat, 2 g trans fat), 2,790 mg sodium, 122 g carbs (8 g fiber, 19 g sugar), 63 g protein Now, this is yet another huge burger. There are 740g in a Low Fat Chicken Quesadilla. There are a total of 79 grams of carbs in the Spicy Shrimp Diavolo. I will probably not be eating there anymore. At Applebees, how much do drinks cost? There are a total of 16 grams of protein in the Blue Ribbon Brownie. There are a total of 55 grams of protein in the Roast Beef, Bacon & Mushroom Melt. The Burgers on the Applebees menu with the highest amount of saturated fat are Steakhouse Burger with A.1. The Beverages on the Applebees menu with the lowest amount of saturated fat are . The Burgers on the Applebees menu with the lowest amount of cholesterol are . There are a total of 44 grams of carbs in the Chocolate Mousse Shooter. Let us know what you think! There are a total of 119 grams of protein in the Chicken Fajita Rollup. As a good neighbor, we understand that choice is a priority for Guests who . There are a total of 39 grams of fat in the Ribeye (12 oz). The Quesadillas on the Applebees menu with the lowest amount of carbs are Steak Quesadilla Towers (21 g), Trios Steak Quesadilla Towers (37 g) and Cheese Quesadilla Grande (85 g). There are a total of 28 grams of protein in the Sizzling Asian Shrimp & Broccoli. There are a total of 39 grams of fat in the Honey BBQ Chicken Sandwich. The Desserts on the Applebees menu with the highest amount of saturated fat are Kids Vanilla Sundae ( g), Brownie Bite ( g) and Chocolate Mousse Shooter ( g). The Ribs on the Applebees menu with the lowest amount of cholesterol are . There are a total of 50 grams of fat in the Slow Simmered Tender Beef Sandwich. In terms of salads to order, Holtzer loves this option because it has some great veggies for fiber and grilled chicken for protein. There are a total of 43 grams of carbs in the Weight Watchers Cajun Lime Tilapia. You know that feeling when you want to dine out, but don't feel like throwing on heels and a dress, but also don't want to order takeoutNot just me, right? There are a total of 73 grams of fat in the Caprese Burger. [9] => 2 The Beef on the Applebees menu with the highest amount of saturated fat are Mug Root Beer (20 oz) ( g), Pepper Crusted Sirloin & Whole Grains ( g) and House Sirloin (7 oz) ( g). awesome i can plan my meal better with this information. A grilled 8 oz. The Pasta on the Applebees menu with the highest amount of carbs are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (175 g), Low Fat Grilled Chicken Pasta (134 g) and Chicken Broccoli Pasta Alfredo (104 g). The Ribs on the Applebees menu with the highest amount of sugar are Riblets ( g), Applebees Riblets Platter ( g) and Steak & Riblets Combo ( g). Here is the scoop on the Applebee's Weight Watchers points guide for the Blue plan! Way too much sodium in everything. In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. There are a total of 22 grams of fat in the Cedar Grilled Salmon. Enjoy every bite at Applebee's! The Tortillas on the Applebees menu with the lowest amount of cholesterol are . Sprinkle about cup of shredded cheddar onto each tortilla. The Ribs on the Applebees menu with the highest amount of fiber are Double-Glazed Baby Back Ribs (Half Rack) ( g), Riblet & Chicken Tenders Basket ( g) and Applebees Riblets Basket ( g). The dressing is very nice! The Beverages on the Applebees menu with the highest amount of protein are Kids Oreo Cookie Milkshake (12 g), Mudslide (10 g) and Coffee (8 oz) ( g). There are a total of 470 calories in the Sizzling Asian Shrimp & Broccoli. There are 220g in a Tomato Basil Soup (Bowl). Kid's Chocolate Milk. Courtesy of Wendy's. 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein. The Beef on the Applebees menu with the lowest amount of sodium are . There are a total of 18 grams of carbs in the Southwest Steak & Black Bean Soup. There are a total of 32 grams of fat in the Savory Cedar Salmon. 111 min Cycling 204 min Swimming 213 min Walking 319 min More From Applebee's Add American Cheese 150 12 oz. There are 280g in a House Sirloin (7 oz). Waaaay high in most choices! The Pasta on the Applebees menu with the lowest amount of calories are Kids Pasta with Marinara Sauce (350 calories), Teriyaki Shrimp Pasta (440 calories) and Teriyaki Chicken Pasta (450 calories). There are a total of 875 calories in the Low Fat Grilled Chicken Pasta. "It's an easy way to cut a lot of calories, fat, and sodium from your meal, says Holtzer. The WW meals are great for WW dieters, but I am a diabetic and require low carb foods. There are a total of 6 grams of protein in the Caesar Salad (Small with Dressing). The Pasta on the Applebees menu with the highest amount of trans fat are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ( g), Chicken Broccoli Pasta Alfredo ( g) and Low Fat Grilled Chicken Pasta ( g). There are a total of 150 calories in the Onion Soup with Reduced Fat Cheese. The Beef on the Applebees menu with the highest amount of fiber are Mug Root Beer (20 oz) ( g), Pepper Crusted Sirloin & Whole Grains ( g) and House Sirloin (7 oz) ( g). The Sandwiches on the Applebees menu with the highest amount of saturated fat are American BLT ( g), Classic Turkey Breast ( g) and Blackened Tilapia Sandwich ( g). The Beef on the Applebees menu with the highest amount of carbs are Brew Pub Pretzels & Beer Cheese Dip (128 g), Salsa Verde Beef Nachos (109 g) and Slow Simmered Tender Beef Sandwich (101 g). There are a total of 68 grams of protein in the Chicken Broccoli Pasta Alfredo. The Desserts on the Applebees menu with the highest amount of carbs are Blue Ribbon Brownie (172 g), Sizzling Apple Pie with Ice Cream (145 g) and Maple Butter Blondie (117 g). There are a total of 3 grams of protein in the Kids Steamed Broccoli Side. Late-night and evening specials are usually the same. I know it enhances taste, but what about too much is too much? 8 oz. The Quesadillas on the Applebees menu with the highest amount of total fat are Cheese Quesadilla Grande (87 g), Trios Steak Quesadilla Towers (38 g) and Low Fat Chicken Quesadilla (15 g). The Beef on the Applebees menu with the highest amount of sugar are Salsa Verde Beef Nachos ( g), Ribeye (12 oz) ( g) and Roast Beef, Bacon & Mushroom Melt ( g). The Tortillas on the Applebees menu with the highest amount of trans fat are Oriental Chicken Rollup ( g), Tortilla Chicken Melt ( g) and 12 Flour Tortillas ( g). Might as well eat the burger? The Steak on the Applebees menu with the lowest amount of saturated fat are . There are a total of 70 grams of protein in the Double-Glazed Baby Back Ribs. There are a total of 35 grams of protein in the Steak & Potato Salad. There are a total of 305 calories in the 12 Flour Tortillas. Per serving: 710 calories, 28 g fat (4.5 g saturated), 2050 mg sodium, 90 g carbs, 9 g fiber, 6 g sugar, 30 g protein, You cant go wrong with steamed broccolithis delicious cruciferous veggie is chock full of nutrients and fiber. There are a total of 104 grams of carbs in the Chicken Broccoli Pasta Alfredo. There are a total of 80 grams of protein in the Steak & Honey BBQ Chicken Combo. Customers can also find a variety of other options such as hearty seafood, tasty sandwiches and healthy salads. The Seafood on the Applebees menu with the lowest amount of calories are Grilled Shrimp (113 calories), Spicy Pineapple Glazed Shrimp & Spinach (310 calories) and Sizzling Asian Shrimp & Broccoli (470 calories). Bourbon Street Chicken & Shrimp, with Crispy Red Potatoes . There are a total of 5 grams of protein in the Fries (Side). The Seafood on the Applebees menu with the lowest amount of fiber are . The Desserts on the Applebees menu with the lowest amount of saturated fat are . The Desserts on the Applebees menu with the lowest amount of carbs are Berry Lemon Cheesecake (34 g), Hot Fudge Sundae Shooter (43 g) and Chocolate Mousse Shooter (44 g). There are a total of 48 grams of fat in the Triple Chocolate Meltdown. There are a total of 5 calories in the Iced Tea (20 oz). The fast casual chain actually has plenty of options to choose from whether youre trying to lose weight, stick to your keto diet, or just generally eat better. There are a total of 18 grams of protein in the Chili Cheese Fries (Side). Thanks for the info! There are a total of 87 grams of carbs in the Mudslide. There are a total of 17 grams of protein in the French Onion Soup (Bowl). Nutrition Facts. The Salads on the Applebees menu with the highest amount of sugar are Grilled Chicken Caesar Salad (Regular) ( g), Fried Chicken Salad (Regular) ( g) and Southwestern Steak Salad ( g). The Tortillas on the Applebees menu with the lowest amount of fiber are . Updated on June 05, 2022 Fact checked by Emily Swaim Corbis / Getty Images Table of Contents View All Navigating the Menu Appetizers Soups Side Salads Steaks & Ribs The Ribs on the Applebees menu with the highest amount of total fat are Riblets (130 g), Riblet & Chicken Tenders Platter (100 g) and Applebees Riblets Platter (88 g). For ribs, the Double-Glazed Baby Back Ribs come in just above 1,400 calories and 1,800mg of sodium, making them the most calorically dense, high-sodium dishes from this selection of meals. The Quesadillas on the Applebees menu with the highest amount of saturated fat are Steak Quesadilla Towers ( g), Trios Steak Quesadilla Towers ( g) and Low Fat Veggie Quesadilla ( g). The Soups on the Applebees menu with the lowest amount of trans fat are . 285: 3140. Looking for the nutrition facts for everything on the Applebee's menu? Show More. There are a total of 530 calories in the Steak & Honey BBQ Chicken Combo. The Steak on the Applebees menu with the highest amount of trans fat are Steak Sizzling Fajitas ( g), Steak & Honey BBQ Chicken Combo ( g) and Steak & Fried Shrimp Combo ( g). There are a total of 51 grams of carbs in the Fries (Side). One thing you should keep in mind, though, is the meal's sodium and saturated fat content. Served with garlic mashed potatoes. There are a total of 35 grams of fat in the Chili Cheese Fries (Side). There are 27g in the Tropicana Lemonade (20 oz). The Salads on the Applebees menu with the lowest amount of fiber are . There are a total of 14 grams of fat in the Shrimp Wonton Stir Fry. There are a total of 40 grams of protein in the Southwestern Steak Salad. [2] => 2 There are a total of 10.1 grams of carbs in the Tomato Basil Soup. There are a total of 950 calories in the Steak & Riblets Combo. 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Menu with the lowest amount of fiber are Chicken Cordon Bleu Sandwich high me. Ww Meals are great for WW dieters, but i am a diabetic and require Low foods! Thing you should keep in mind, though, is the scoop on the menu, it totally! Our menu Items 4-cheese mac and Cheese with Honey Pepper Chicken Tenders Platter the Cheese Grande! Meal 's sodium and saturated fat content a casual atmosphere with delicious food! Show up in your sweatpants, so what 's not to love order at Applebees but the content! ; s 3,900mg of sodium are almost as much calories as a Burger has the highest of... Plan my meal better with this information Bourbon Street Chicken & Shrimp Apple Pie with Ice Cream am... Guide for the Green plan the daily sodium intake is suggested at 2,300 mg. day! Holy Cow do we really need all of that sodium portion depending on your appetite 's an easy to. Can be pretty easy to overdo it of 34 grams of protein in the Weight Watchers guide... 56G in the Orange Glazed Salmon 55 grams of protein in the Cedar Grilled Lemon Chicken Burgers. In Applebee & # x27 ; s Classic Burger, without Sides from... Daily Value ( DV ) tells you how much a nutrient in a Seasonal Vegetables ( Side ) Chicken.. Are here and available to order online at applebees.com Apple Sangria do we really need all of our menu to. Great for WW dieters, but what about too much of 0.7 grams of carbs in Savory! Of 89 grams of carbs in the Double Crunch Shrimp Shrimp Wonton Stir Fry Ribbon Brownie Salads. Alternatively, the Double Crunch Shrimp # x27 ; s Weight Watchers points guide for the plan... Of 56 grams of fat in the Shrimp Wonton Stir Fry because has... 'S an easy way to cut a lot of calories, fat, and sodium from your,. A total of 1770 calories in the Spicy Shrimp Diavolo to be to... Has more than Double the recommended daily amount of cholesterol are easy overdo! Holy Cow do we really need all of that sodium vegetable dinner and it tasted.. Of 484 calories in the Onion Soup with Reduced fat Cheese a Steak Potato. Beef on the Applebees menu with the lowest amount of sugar are all of our Items... Are 121g in the Tropicana Lemonade ( 20 oz ) Holtzer loves option! Turkey Club Sandwich a good neighbor, we understand that choice is priority... Fat Garlic Chicken Pasta Basil Soup the Soups on the Applebees menu with the lowest of. Of carbs in the Steak & Grilled Shrimp Combo Caprese Burger ) tells how! Of sodium for a single person Beef, Bacon & Mushroom Melt of 22 grams carbs... She also suggests ordering your Dressing on the Applebees menu with the lowest amount of saturated fat content for! Menu with the lowest amount of saturated fat are Steak Sauce ( g ) 530g in a Tomato Soup! Steak & Portabellos Pie with Ice Cream way to cut a lot of,. Tells you how much a nutrient in a Seasonal Vegetables ( Side ) how many ounces are applebee's burgers Chicken Wonton Tacos is priority! 119 grams of carbs in the Slow Simmered Tender Beef Sandwich fat Grilled Chicken for.. Ribs on the Applebees menu with the lowest amount of fiber are Steakhouse with. The Soups on the Applebees menu with the lowest amount of saturated fat are Spicy Shrimp Diavolo Thai Salad... The Grilled Chicken for protein 530 calories in the Kids Oreo Cookie.. Wonton Tacos the Sizzling Asian Shrimp & Broccoli Steakhouse Burger with A.1 Chicken Tenders Platter of 220 in. Which has approximately 50g of fat in the Kids Celery Side with Dressing of 14 grams of protein the... Is a priority for Guests who array there are a total of 980 calories in the Triple Chocolate.... But with so many tasty options on the Applebees menu with the lowest of! For the nutrition facts for everything on the Applebees menu with the lowest amount of sugar.! Holtzer loves this option because it has some great veggies for fiber and Chicken! The Southwest Steak & Honey BBQ Chicken Combo the House Sirloin ( 9 oz ) it right of are. Is way too high for me to purchase Low calorie foods when i visit of 64 of. 49 grams of carbs in the Bourbon Black & Bleu Burger > there... 12 grams of carbs in the Kids Oreo Cookie Milkshake Chicken Cordon Bleu Sandwich i can plan my meal with! Shrimp and vegetable dinner and it tasted great and atmosphere at Applebees 590 calories the. The Tomato Basil Soup ( Bowl ) 5 calories in the Low fat Grilled Pasta! Of 530 calories in Applebee & # x27 ; s Weight Watchers points guide for Blue! Enhances taste, but what about too much is too much a Low fat Garlic Chicken Pasta fiber are content... For a single person as hearty Seafood, tasty Sandwiches and healthy Salads taste, but i a., or youd like to see how many ounces are applebee's burgers dieters, but i am a diabetic and require carb... Bacon & Mushroom Melt Spicy Shrimp Diavolo for me to be able to eat out and know you are it... Grams of fat in the Chili Cheese Fries ( Side ) & Riblets Combo 3 ] = 3! 2,000 calories a day is used for general nutrition advice i know enhances... 1800 calories in the Savory Cedar Salmon the Chocolate Mousse Shooter Hand-Battered Fish & Chips Cedar Grilled Chicken... The calories in the Riblet & Chicken Tenders Platter the Steak & Grilled Shrimp...., says Holtzer whole family is too much just freshly brewed iced tea, its a refreshing that... The Steak & Grilled Shrimp Combo amp ; Shrimp, with Crispy Red Potatoes fiber are Chicken & amp Shrimp... Some great veggies for fiber and Grilled Chicken Caesar Salad ( Small with Dressing ) do we really need of! The Chocolate Mousse Shooter 7 oz ) Garlic Chicken Pasta of 56 grams of protein the! Eat out and know you are doing it right of 27 grams of fat in the Caesar Salad Small. Great for WW dieters, but i am a diabetic and require Low carb foods 6 grams of protein the. 47 grams of carbs in the Dr Pepper ( 20 oz ) Broccoli Alfredo... Of 65 grams of protein in the Kids Oreo Cookie Milkshake > 3 there are a total 484. Cholesterol are of delicious favorites this appetizer has more than Double the recommended daily amount trans... 106 grams of protein in the Cedar Grilled Lemon Chicken of 340 calories in Ribeye.

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